Balancing 4 Life

Natural Healing for Heart, Mind and Body

Discover a Better Way of Being Through Natural Healing

Balancing 4 Life, LLC offers natural healing to heal the damaging effects of stress, pain, inflammation and emotional imbalances on your health and well-being.  As a complementary therapy,  Reiki physical treatments provides an excellent restorative and preventative healthcare resource.  Reiki supports all traditional western medical services and can help reduce uncomfortable side-effect of ongoing pharmacological treatments.  As a natural form of healing, Reiki has no contradictions.  It is beneficial for all ages and offers welcome support for pregnant women. Realize more empowered living with complementary energetic counseling during every private session.

Located at Suite 101, 25 Broadway, Pleasantville, NY 10570, Balancing 4 Life provides a variety of restorative wellness services by area practitioners, Jikiden Reiki classes, energy seminars, personalized flower essence formulas and powerful crystalline grids for your home or office environment. Check out our full line of services and upcoming events.  Services are available by appointment only, 7 days a week.  

We Moved!

Visit us at our new location:

Suite 101 (second floor), 25 Broadway, Pleasantville, NY 10570

Harmony of Heart and Mind

Experience natural healing as a preventative and complementary treatment to support traditional medicine. The foundation of Balancing 4 Life is Jikiden Reiki, an original healing art from Japan used for restoring harmony of heart, mind and body following exposure to trauma, emotional or mental stress.

Reiki enhances the flow of life force energy to improve your health.  Discover drug-free relief from stress, inflammation and pain while stimulating your immune system at the cellular level.  

Heal faster with Reiki. Relieve side-effects from medications.

Address anxiety, depression, grief and other emotional conflicts with Reiki to re-balance your energy for improved health and well-being.

Upcoming Classes and Events

Monthly Restorative Yoga and Meditation Class

Teacher: Rona Levine, Advanced Yoga Teacher

Date: First Thursday of the month: Feb.3, Mar. 3, Apr. 7, etc.

Time: 7:00 – 9:00 PM

Price: $45 Paypal and Zelle accepted at registration

More Info: Reduce stress on heart, mind and body with 1 hr. 15 minutes of restorative yoga poses and breath work designed to bring you into a state of deep relaxation as you release layers of stress followed by 45 minutes of meditation. Register early. Capacity 8. Bring your own yoga mat, pillow and blanket.

All classes are held on the first Thursday of every month.

To Register: Call/Text: 914-588-4079

 or send an email to:

Awaken Wellness Fair

Healer: Anne Bentzen

Date: April 24th, 2022

Place: Sleepy Hollow Hotel and Conference Center
            450 South Broadway, Tarrytown, NY

Time: 10:00 AM to 5:00 PM

More Info: Treatments are available for 15 or 30 minutes. Discount prices will be available prior to 04/23/22. Free parking

awaken fair

Jikiden Reiki Reiju-Kai for students and teachers

Led by: Shihan, Jan Mizushima

Assisted by: Shihankaku Anne Bentzen

Date: March 27th, 2022

Location: Suite 101, 25 Broadway, Pleasantville, NY 10570

Time: 1 – 5 PM

Cost: $35.00

More Info: Reiju-Kai offers an opportunity for the Jikiden Reiki community to come together for Reiju, to enjoy a short review on Jikiden Reiki teachings or Japanese culture and to have the opportunity to practice giving and receiving treatments.  Receiving Reiju is very important for all students and teachers to “keep the pipes clean” as Yamaguchi sensei often says.  It allows us to be better channels for Reiki.

Limited capacity – Register early.
Register by text or call: 914-588-4079

Jikiden Reiki 2 day Shoden Seminar

Teacher: Anne Bentzen, Shihankaku

New Date: February 12-13, 2022                                     (rescheduled due to weather)

Location: Suite 101, 25 Broadway, Pleasantville, NY 10570

Time: 9:30 AM – 5 PM each day

More Info: This seminar will teach the direct hands-on Reiki physical teatment. This is the beginning level of Reiki. Jikiden Reiki Shoden teaches the most authentic Reiki history, principles, and how to follow energy. Supervised treatment sessions give students an opportunity to develop their sensitivity to energy and gain confidence. Students receive 3 Reiju and learn 1 shirushi. Japanese/English certificates. Pre-registration and Full Tuition $350.00. $100 deposit required. Balance due February 12th. Reviewing students always welcome.  Class size limited to 6.  Early registration recommneded.

More information available under Reiki below the Services tab or call Anne Bentzen at 914-588-4079.


Okuden 1 Day Seminar

Teacher: Jan Mizushima, Shihan

Date: February 26th, 2022

Location: Suite 101, 25 Broadway, Pleasantville, NY 10570

Time: 9:30 AM – 5 PM

More Info: This seminar teaches the advanced techniques for mental emotional healing and Enkaku – distance healing. Jikiden Reiki teaches the original Okuden teachings passed down from Dr. Chujiro Hayashi. Students receive 2 Reiju, 1 shurishi and 1 jumon. Japanese and English Certificates provided. Pre-registration required. Full tuition for new students $400. Deposit $150 required. Balance due Feb. 26th.

Reviewing students always welcome. Class size limited. Early registration recommended. Contact Anne Bentzen at 914-588-4079 for further information or questions.

Discover the "Gokai"

5 Reiki Principles offer
a doorway to health and wellness through which you can learn to live in peace with gratitude, integrity, love and compassion.


Balancing 4 Life guides you to focus on the Light that you are within.  Energy is neither good nor bad.  It just is. The polarity of the 3D world creates judgments, categorizes and names everything.  In truth, all living things are composed of energy in the form of Light.  Within a new paradigm of healing, we align with the Light that we already are.

The Universe mirrors whatever is in our consciousness.  By consciously declaring all that you are, you raise your vibrational frequency.  Moving into a higher vibration of consciousness you align with truth, acceptance,  peace, harmony and your authentic nature. All choices are now made from love by living at your heart center.


Reiki is a powerful, yet simple, Japanese intuitive healing art of hands-on healing for the relief of stress. This method rebalances your health and promotes your well-being primarily through physical treatment.

It is easy for anyone to learn. Both the receiver and giver benefit from the channeling of healing energy. The training process of Jikiden Reiki is always taught in-person and never online.

A GIFT of HEALTH and WELLNESS with Reiki Gift Certificates

Give  family and friends the unique experience of this traditional Japanese healing art.  Reiki is the perfect gift to combat the mental, emotional and physical stress of the COVID pandemic.

Backed by research, Reiki is excellent for stress reduction, relieving pain, anxiety, depression and insomnia while boosting the immune system.  Reiki will provide an experience of inner peace, mental clarity, calmness and emotional stability for your loved ones.

Give a personalized Balancing 4 Life Gift Certificate for a 60 minute Reiki session or for a package of Reiki sessions for a family member or special friend today.

Gift certificates available for $100 per session.
Delivery options are by mail, pick up on Sundays at the West Harrison location or emailed.
Order below with name of recipient, your name and contact information for payment via Zelle, check or cash.

Virtual Jikiden Reiki

Ongoing Discussion Series

Mondays at 8 pm 2x per month

​All Jikiden Reiki trained students and teachers are welcome to join via Zoom for support during COVID Restrictions, to share insights on Japanese culture, the Gokai teachings, and to keep our Jikiden Reiki community strong. Q & A regarding Shoden teachings is available at this time. Group Enkaku Chiryo is available for those students who have completed Okuden. All questions related to Okuden are addressed by Okuden teachers.

Contact Anne at 914-588-4079 for an online invitation.