Inner harmony for health
and well-being
Release Stress – Restore Balance – Create Wellness
Restore balance, naturally.
Welcome to Balancing 4 Life – Experience gentle, non-invasive energy healing that nurtures every level of your being—physical, emotional, mental, and spiritual. Step into wholeness and discover how natural wellness solutions can help you live in harmony from the inside out. – Anne Bentzen
The health of your body is a reflection of your energetic health.
Emotional, Mental, Physical Stress
Emotional stress is often the root of imbalance. Over time, unresolved emotions can disrupt the natural flow of life-force energy, creating cellular stress that lingers in the body for years. These energetic imbalances may first appear as subtle discomforts, but when left unaddressed, they may develop into chronic conditions or more serious health challenges.
Be Mindful of Your Energy
Be Authentic
Your energy shapes your life—and caring for it is your responsibility. With every healing session, receive complementary energetic consulting to help you recognize what’s truly yours versus what you’ve absorbed from others. Gain clear insights and practical tools to release imbalances and align with the future you desire.
BEMER Therapy - Better Circulation. Better Health. Better Life.
Balancing 4 Life is an independent BEMER distributor center offering BEMER treatment sessions for physical vascular care to improve your health and wellness. As an FDA registered medical device, BEMER provides a cascade of health benefits for all ages. Contact me at 914-588-4079 to reserve your free BEMER Trial.
Experience BEMER as a 5 day experience, rent BEMER for a week, or add BEMER to your Reiki session. Discover why life is better with BEMER!
Anne Bentzen, Owner
Your Independent BEMER distributor
A RESTORATIVE WELLNESS CENTER AND COMMUNITY
Balancing 4 Life brings together expert practitioners who provide alternative healing and education to support your personal health and wellness needs. From indigenous practices and sacred circles to Reiki, BEMER Therapy, shamanic healing, sound healing, drumming circles, spiritual guidance, mediumship and understanding how to manage your energy in flow with cosmic shifts shared through astrology, you will grow in consciousness and meet others who share your passion to evolve.
UPCOMING EVENTS
SOUND BATH WITH REIKI
Oct. 3rd
7pm – 8:30pm
Sound healer, Alejandro Fuentes, soothes your cells with mixture of percussion instruments to release stagnated energy and open to receive the Reiki healing provided by Shihan Anne Bentzen.
FOUR ENERGY GATES
WITH FULL MOON
Oct. 6th 7 – 8:30pm
Beth Anesi, certified Dragon’s Way Qigong instructor leads evening to release the Four Gates major accuparessure ponts on your body with gentle stimulation, releasing stress. Drumming and powerful standing meditation concludes the evening of self-care. $40
QIGONG FOR BREAST HEALTH
3 Wed., Oct. 15, 22, 29
7pm – 8:30pm
Join a series of 3 Wednesdays in October with Beth Anesi. LEARN Qigong movements designed to stimulate energy flow in the breast area and improve digestion. This practice can be especially supportive for women undergoing treatment for breast-related health concerns. These movements help create the conditions for greater resilience, vitality, and peace in everyday life.
VOICES OF THE OUTER PLANETS
Oct. 19 2-4PM
Astrologer, Nancy Volante shares the archetypal forces of Saturn in Part 1 of 4 part series and how each outer planet from Saturn to Pluto shapes our inner world and collective destiny. Includes guided meditation, journaling, ritual & movement. $45 Enjoy the entire series for $135 and receive bonus of 1 free.
MEDICINE WHEEL TEACHINGS
Oct. 7th and 21st 7-9PM
Indigenous philosophy for living in harmony with Nature. Discover the power of the 28 stone medicine wheel as a guiding path for living in the truth of your being with power and integrity.
MAGIC OF THE CIRCLE
Oct. 24th 7-9pm
Join an intimate gathering for soul seekers as we strive to live a more authentic expression of our true selves. Begin with short meditation followed by gaining wisdom for living from tarot or oracle cards in a safe space where you are honored.
RETURN TO WHOLENESS
A Retreat Just for Women
Oct. 25th 9:30AM – 3PM
Return to Wholeness is a one day retreat just for women. Designed by 6 experts, it offers you a multi-faceted path for rebalancing, deep healing, and soul-nourishing experiences that will enhance your quality of life.
The day is carefully curated to guide you from stress and strain to release and restoration through six practices that nurture the head, heart, and spirit.
AN EVENING WITH SPIRIT
Oct. 30th 7-8:30PM
Psychic and medium Jessica Lawrence hosts a group reading for participants to receive messages from the other side of the veil from loved ones, ancestors, guides or angelic beings. Clarity, confirmation and love are here for you.
Private services and group programs for healing, personal energy mastery and empowerment
RESTORE YOUR HEALTH
& WELL-BEING
MEET OUR TEAM of PRACTITIONERS:
Jessica Lawrence, energy healer & psychic medium
Scott Nelson, Anishinaabe trained medicine man, Shamanic healer, drumming circle leader and medicine wheel teacher
Colin McPhillamy, Astrologer and Tarot card reader
Renae Meyer Lent, Aromatherapy and crystal jewelry